Fast Food Nation

Yesterday when I was with my girl in one of the Ontario early years center singing, one of the songs has lyrics like this:

Time, Money and Boredom without a job

I read Ram’s latest count of not having a job: 5 Myths about not having a job and thought it was pretty good. A job is about trade your time for money. No wonder Ram’s 5 myths surrounds free time, routine, money, paycheck and boredom. It’s true that not everyone can survive financially without a [...]

One Month: The Kettlebell Experiment

If I remember correctly, behavior gurus like to say a habit will form and stay after one month sticking to it. Now that I’ve done my kettlebell workout for over a month, I see more than that. I used to think that weight lifting is stupid. Why build the muscles you don’t use and get [...]

Happy Birthday, Canada!

Earlier this year I got my citizenship. It’s a conscious decision and I’m proud of being a Canadian. Today is my first Canada Day as a citizen. Let’s celebrate it! And let’s be grateful that we’re living in this enormous yet humble country. Happy Birthday, Canada!